It can be easier
Lexie Bebbington Coaching
Certified Professional Coach
Would you love to master feeling
peaceful, calm and confident?
It can be easier.
I know things can be hard.
It doesn't have to be this way.
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Do you recognise yourself in any of these?
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You’re sick of struggling with lack of confidence, constant worry and anxiety.
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Maybe you avoid parties or social gatherings because of how they make you feel.
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Perhaps you have difficulty sleeping because your mind is always racing.
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Or your relationships with your kids seem to be built on eggshells – and you’re always dreading the next meltdown or confrontation.
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Perhaps you just feel that life seems easier for other people somehow – and you can’t figure out why. You just know deep down that you’re ready for that to change!
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Or maybe your life looks really good on paper … but something still feels “off”. You wish you could put your finger on why, but it doesn’t make logical sense. You just know that you’re exhausted and done with trying to figure it out on your own.
You can't control
the waves,
but you can
learn how to surf
- Jon Kabat-Zan
Try a session for FREE
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I am gifting, at no cost to you, a free “Calmer, Happier You” coaching session with me.
During the call I will share the most important elements of this successful approach with you to kick-start the changes you want. This one session alone will be immensely valuable to you, even if you then decide to simply say “Thank you” and leave it at that.
You will get the chance to explore more if you wish and I create bespoke coaching packages, designed specifically to suit individual requirements. I am passionate that more people get this relief, this new way of looking at the world. And I am confident that the free session alone will begin to change things for you in a way that feels easy, natural, organic – and surprisingly effortless.
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Why this works
This new coaching method is built around three simple principles that explain where our feelings come from and how our experience of life can transform for the better in a matter of moments.
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It is often referred to as The Three Principles or the Inside Out Understanding.
It has revolutionised how I live and how I coach.
What to expect
In this powerful “Calmer, Happier You” free coaching session, you can expect:
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A new awareness of what is causing many of the emotional challenges that are showing up for you right now (they may not be what you think!)
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A powerful, yet simple understanding of how your thoughts, feelings and experience of the world REALLY work – and how this understanding can make everything feel so much easier
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A renewed sense of calm, clarity, peace of mind and genuine hope for the future
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A “Next-Step” action plan
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No hard sell, no pressure and a really nice conversation
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All coaching sessions (including the initial free session) are held over the phone or via Zoom and last approximately 1 hour. Any subsequent coaching packages include a reassuring blanket of email, WhatsApp and text support between sessions. All my packages include a 30-day money-back guarantee.
Who can this help?
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If you find yourself suffering
from anxiety, work stress,
eating issues, relationship,
family and parenting problems
or self esteem,
I can help!
Self esteem
Self-esteem and attractiveness go through the roof because a calm mind is a beautiful characteristic we are all naturally drawn to.
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Personal relationships
Relationships that looked like they were over, have turned around and are now the kind of inspiring love stories people usually only see in movies.
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Work stress
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Clients sick of experiencing the chronic stress of balancing their busy lives have become comfortable, relaxed and happy – as well as more productive and efficient.
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Food and eating issues
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Food addicts, chronic dieters and emotional eaters have overcome their struggles with food and lost the pounds they’d been desperate to shed. I’ve witnessed the relief they experience when they discover their internal “Cruise Control” setting and suddenly losing weight becomes easy and effortless.
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Anxiety
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Clients who have struggled with anxiety, mastered being calm, relaxed and confident - without having to remember any difficult techniques.
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Family life
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Parents have developed better relationships with their kids – and each other – handling tantrums and meltdowns with relative ease, while staying emotionally connected as a family.
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Lasting Change Without Effort
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Simple Solution, Powerful Results
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World-renowned psychotherapists, hypnosis experts, NLP coaches, CBT therapists and other experienced practitioners have been shifting to this way of working because the results are clear. This understanding creates change faster and easier and it doesn’t even involve a lot of effort from the client.
It is SIMPLE
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Guidance & Inspiration
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Transformations happen through a conversation with someone like me who is a specialist in this approach. And what we share with you is a clear understanding of how your thoughts, feelings and experience of the world really work. And this alone has the capacity to change everything.
Request a FREE session
Has something resonated with you?
If you feel even slightly curious, please take this opportunity to book yourself a free one hour “Calmer, Happier You” coaching session with me.
I understand it takes courage to try something new, and I urge you to do it anyway – you have nothing to lose and everything to gain.
Something brought you to my website and now is the perfect time to see how it can make your life better.
Treat your thoughts as guests in your home.
Be kind to all, and stop entertaining
the ones that you don't care for.
They will leave by themselves.
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- Patrik Rowinski