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Coaching Services

Coaching can be really helpful when we find ourselves facing difficult challenges in our lives, such as overcoming anxiety or having to make important decisions. It’s also a powerful catalyst that can radically improve all of our relationships, particularly our ability to communicate more effectively.
 
Is coaching for me? Do any of these feel familiar?

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  • I want to feel more balanced, confident, and in control of my life.

  • I’m ready to improve my relationships and connect more deeply with my kids, spouse, or colleagues.

  • I want to respond to life's challenges calmly, without being reactive.

  • I want to like myself more and feel happier in my own skin.

  • I'm seeking more ease and flow in both my personal and professional life.

  • I can be a bit of a perfectionist, always striving to get everything "right". But I would love to learn how to enjoy the process more, without ending up feeling so overwhelmed and drained.

  • I want to achieve my goals, and I know it would be so much easier if I had a clear plan and consistent support to keep me on track.

  • I’m ready to stop comparing myself to others and embrace my own path to success.

  • I’m done waiting for life to start and want to step into the driver's seat.

  • I know I’m capable, but having a coach could give me that extra edge, accountability and support  to reach my potential.

 

Swimming Pool

These are the kinds of things that coaching can hugely impact. And it is often astounding for clients to see how much better their lives become as these challenges melt away. How much easier it becomes. How life becomes less jagged and smoother. Like air has been pumped into their tyres. The bumps of life even out and everything gets better.

Treat your thoughts as

guests in your home.

Be kind to all, and

stop entertaining the ones

that you don't care for.

They will leave by themselves.​

Patrik Rowinski

Coaching Packages

Breakthrough Session

 90-minute session - £120

This high-impact session, using mind-shifting principles, is designed to give you a quick, meaningful change in your mindset. In this one-off session, we’ll focus on transforming your immediate challenges by helping you see them in a new light.

Ideal for:

  • Breaking through fear or anxiety.

  • Gaining clarity on a pressing issue.

  • Overcoming a particular mental block.

Power Package

12 x 60-minute sessions - £780

If you are committed to significant personal growth and sustained improvement, choose this package.  It provides ample time to work through multiple aspects of your life, learning more about yourself, reinforcing your new habits, and making meaningful changes that really stick.

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Clarity Trio

3 x 60-minute sessions - £225

 

Ideal if you are looking to address specific immediate challenges or gain clarity on a pressing issue, without a long-term commitment.  This package offers focused support over a brief period.

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The Ultimate Experience

24 x 60-minute sessions - £1,440

Are you seeking profound and lasting transformation across various areas of life? This ultimate package offers extensive support and accountability.  Experience deepest levels of change and transformation in all aspects of your life.  You’ll gain a new level of confidence in who you are and be ready to launch with an abundant and potential-fuelled trajectory for your life.

Transformation Series

6 x 60-minute sessions - £420

Ideal if you are aiming for a more in-depth exploration and transformation. This package allows for deeper dives into personal challenges and the development of foundational changes in your life.

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Bespoke Packages 

I offer bespoke coaching packages tailored specifically to your individual needs.

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Whether you require more intensive support or a longer-term engagement, we can design a coaching plan that fits your unique situation and goals.

 

Other options include Day Retreats, or online workshops. Enquire for more information.

Experience Mindful Transformation with Lexie on Insight Timer

Discover a range of live meditation sessions and guided practices with Lexie on Insight Timer, the popular app dedicated to emotional well-being.

 

Lexie’s calming presence and expert guidance are invaluable for anyone looking to reduce stress, ditch the overwhelm and find more balance in their lives.

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Join her live sessions to discover practical tools for finding more ease, calm and clarity that you can apply in your daily life.​

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